PROPER BRUSHING TECHNIQUE

Did you know that proper brushing takes at least two to three minutes which is approximately 180seconds.

Most people, brush in a hurry maybe to meetup with schedule, or probably other matters.

 

Firstly,

1] Tilt the brush at a 45° angle against the gum line and sweep or roll the brush away from the gum line.

2] Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes

3] Gently brush your tongue to remove bacteria and freshen breath.

 

There are also various brushing techniques which are listed on the chart below

brushing-technique

 

 

SEE THIS VIDEO FOR HOW TO BRUSH

https://youtu.be/hDZXSMU2lAk

 

 

 

 

 

 

 

 

TSENONGO.M.M

 

 

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